Tattva Spa Adds Recovery Zone on Golf Course Road

By Sumit Arora••6 min read
A spa treatment room with a massage table made up in white linen, a wooden stool, dark wood panelling and a window with sheer curtains.
Illustrative image: A calm spa treatment room with a massage table in white linen and dark wood panelling.

GURUGRAM: Tattva Wellness Spa has opened an outlet at Golf Avenue 42 in DLF Phase 1 that pairs its usual massage menu with a recovery zone holding an infrared sauna, a cold plunge and leg compression therapy. The brand announced the outlet in the last week of September, and the spa has put up its own page with the address, hours and prices.

The spa sits on the fourth floor of Golf Avenue 42 on Sunset Boulevard Road in Sector 42, off Golf Course Road. It is open every day from 10 am to 9 pm. Its page gives +91 8588099523 for the outlet and +91 9999120413 for customer care.

There are three single-therapy rooms and one couple-therapy room, and each has its own steam and shower facilities. The page says men and women are both welcome.

What the recovery zone offers and what it costs

The spa's FAQ describes the three recovery services in plain terms. The cold plunge is a brief immersion in cold water. The infrared sauna warms the body with infrared light waves. Leg compression uses air-filled boots that press gently and rhythmically from the feet upwards. The page does not list session lengths or separate prices for the recovery services, and it does not set out any health guidance for them, so those details would have to come from the spa's customer-care line.

The massage menu on the same page carries prices. A 60-minute Swedish massage is listed at Rs 4,725, and a 60-minute Abhyanga massage at the same figure. A 60-minute deep tissue massage is listed at Rs 4,935. A couple massage is listed at Rs 9,660 for 60 minutes and Rs 14,700 for 90 minutes. The page notes that its prices and seasonal offers change over time.

The spa also lists memberships under the names Peace, Serenity and Tranquillity. The page says each plan has a different validity period and set of benefits and that the spa team will explain them, but it does not publish the fees.

Tattva describes itself on its main site as a chain with more than 100 spa locations. In Gurugram it lists other outlets at BPTP Astaire Gardens in Sector 70A, M3M 65th Avenue in Sector 65, and Courtyard by Marriott in Sushant Lok Phase 1. The new page puts the Golf Avenue 42 spa about 6.7 km from DLF CyberHub and about 15 km from the airport, which are the brand's own distance claims.

The page does not give an opening date for this outlet, so the late September launch note is the only dating available. The hours and prices above are as listed on the spa's website, and the spa itself says its offers change.

Dalimss News did not receive payment or any other consideration for this article. It is independent editorial coverage.

About the author

Sumit Arora

Sumit Arora reports for Dalimss News. 532 stories on Dalimss News, most often in India.

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Sources and reporting

Tattva Wellness Spa & Recovery, Golf Avenue 42, Golf Course Road, Gurugram, outlet page (https://tattvaspa.com/locations/day-spa-in-gurgaon/tattva-wellness-spa-recovery-golf-avenue-42-golf-course-road-gurugram/) and brand launch note, late September 2026

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